A guide to using mindfulness as the basis for lasting transformation. About the Author Ali Roff is Editor-at-Large and a columnist at Psychologies magazine, where she has interviewed world-renowned spiritual gurus, psychologists, doctors, and wise women and men including Deepak Chopra and Gabrielle Bernstein. She is passionate about combining western sciences of psychology, neuroscience and coaching with the Eastern philosophies of meditation, mindfulness and yoga, to cultivate true wellness of body and mind. In addition to the BSc hons degree she holds in Psychology, Ali is a qualified Yoga and Mindfulness teacher.
Become a Master Level Meditation Teacher, under the guidance of Swami Vidyanand who will personally guide these unique Meditation Alliance International -certified professional-level Meditation teachers Training Courses where students can obtain practical, in-depth, multi-faceted knowledge of Meditation.During this teacher training course, you will receive Master level training which techniques will equip you with the knowledge and wisdom required to accomplish personal transformation for yourself and guide your future students on their own journey. This teacher training will help you take your knowledge and teachings to the next level with in-depth understanding of the mechanisms of meditation, enabling you to confidently lead others to become teachers and leaders in the practice of Meditation.This training qualifies you to conduct:- 200 level Meditation Teacher Training- 100 level Meditation Teacher Training- Retreats- Workshops- Meditation classes
The 100-hour Meditation Teacher training Program provides the training, support, and supervision to individuals wishing to deepen their own personal practice, teach friends and family members, incorporate meditation training into their existing professions, or develop a private meditation teaching practice. This program incorporates yogic, non-religious and Scientific meditation practices, educates about the effects of acute and chronic stress on the body and mind, restorative yoga and Praanayama practices (no experience required, all body types welcome), and facilitated discussions and exercises, deep connection with your peers.Learn the following Meditation Techniques:Relaxation MeditationConcentration Meditation.Chakra balancing and Kundalini meditations.Yoga Nidra Meditation.Pranic Awareness meditation.Mantra meditationMindfulness MeditationLoving Kindness MeditationThird Eye Meditations.
If you are looking for a comprehensive meditation training course and want to deepen your practice, or aspire to pursue the path of a professional meditation teacher, this course is for you. It is also a great opportunity for certified yoga teachers to take part in a continuing education program, particularly in the field of meditation, to expand the knowledge and bring more value to life. Join the course to be inspired, and inspire others with intensive meditation practice!Learn the following meditation Techniques :Relaxation meditationConcentration and Kundalini meditationAwareness meditationChakra balancing meditationYoga Nidra MeditationPranic awareness meditationMantra meditationMindfulness meditationLoving Kindness meditationThird Eye meditationCertificationAfter completing the course successfully, you will be certified to teach meditation. You will be able to design your own meditation training program to suit the people of different age groups & different settings
You can experience zen meditation from your home. You only need to prepare cushion for formal way of zen meditation. Your teacher is Reverend Daizen Matsuyama, he will show you all how to do zen meditation from his temple.20 min : Basic explanation of the method of Meditation with ZEN20 min : Meditation with ZEN experience (can be on the chair or with a cushion)10 min : Zen introduction and folklore10 min : QA session
Yoga and Meditation Experience is a 02 Hours day experience where guests get to learn the basics as well as experience the depth of Yoga and Meditation. An experienced qualified Yoga teacher will guide the guests through Yoga postures, breathing techniques and meditation. This is an Yoga experience where we provide Yoga session and serve Yogic Satvik Breakfast/Dinner.
Enjoy doing meditation in Himalayas/Mountains of Nepal with experienced yoga teacher. Our Yoga-Meditation Exclusive tour in Nepal - 10 Days tour is a exclusively typical refreshing meditation tour. In this tour, you can do meditation/yoga in different location of high green mountain within the nature, facing towards mountain. Accommodation will be on typical tea house (small lodge) with local people. Expect light and healthy vegetarian meals every day.
Focus on releasing stress, strengthening your body, and energy flow..We teach and explore various yoga styles to let you discover more disciplines in yoga (depending on the joining teacher)Our yoga class coud be: Vinyasa Nidra Yin Celestial communication Pranayama classes Hata Meditation Mandala Coloring Meditation Kundalini
We are the only provider that actually has an educated coach, instead of solely a yoga teacher that only has expertise in yoga, or a meditation teacher that only has expertise in meditation. The coach will really follow your personal journey and development, and will steer and help as much as possible.Next to that, we have an extensive package of wellness and relaxion, but also combined with the local culture, food, and history. Normally, the tours include one extra activity to visit for example the Tulum ruins, but this wellness trips really introduces the traveler to the Mexican world. We acknowledge that wellness is not only yoga and meditation, but also hiking, cooking, etcetera.
The only place in Nepal where you can do your Sound Meditation Teacher training in nature with stunning views on the Annapurna mountain range. All our meals are directly and farm fresh sourced from the land of our eco farm.